Litsa Olsson - Head Coach


I love CrossFit!!! I have been hooked since my very first day in June of 2011.

When I was younger, I competed nationally as a gymnast until a shoulder injury forced me to stop. I’ve always loved sports but didn’t find one I was passionate about until CrossFit. It’s just so dang fun! There is no other sport where a top level athlete, a beginner athlete and a master’s athlete like me can all work out together, cheering and supporting each other along the way.

Coaching is a responsibility I value and cherish. It is an honor and privilege to help others achieve their fitness goals. I feel very fortunate to be part of the Remedy staff. I am inspired by each and everyone who come in looking to better themselves and I’m always ready to help in any way I can!

55th Place in the 2012 CrossFit Open
15th Place in the 2013 CrossFit Open — 6th Place in the 2013 CrossFit Games (with a 1st place finish on the C & J event!)
22nd Place in the 2014 CrossFit Open — 34th 2014 Masters Qualifier.
9th place Worldwide in 2016 CrossFit Games Masters.
11th place Worldwide in 2018 CrossFit Games Masters.

Outside of CrossFit, I enjoy spending time with my awesome husband Stefan and our Great Danes. I also enjoy playing music, traveling, camping, riding my motorcycle, and hanging out with my loving family and friends.

  • Certified CrossFit Level 2 Trainer

  • Certified CrossFit Kids Trainer

  • Certified CrossFit Strongman

  • Certified CrossFit Rowing

  • Certified CrossFit Weightlifting

  • Certified CrossFit Mobility

  • Certified CrossFit Judge

  • CrossFit Invictus Training Camp

  • Carl Paoli Gymnastics Seminar

  • Ryan Moody Explosive Seminar

  • Anatomy Of An Athlete Seminar

  • CrossFit Gymnastics Trainer

  • CrossFit Anatomy

  • Crossroads Adaptive Athlete Trainer