Remedy AthelticS

Fundamentals Course

 
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THERE ARE TWO WAYS TO GET STARTED!

Either in an unintimidating small group or 1-on-1 setting, Fundamentals is designed to teach you the essentials, and prepare you to join our group CrossFit classes. Here you will learn the lingo, learn the basics, as well as injury prevention through proper mechanics and modifying movements. You’ll leave this short program feeling confident and excited, ready to train with your peers. 

Start making progress towards a happier & healthier you!

FUNDAMENTALS CLASS

Our 3-Week Fundamentals Class is either held at:

RA-EVERETT MON/WED/THUR 6:30pm-7:30pm

RA-MARYSVILLE MON/WED/THUR 6:30pm-7:30pm

Once you have completed all 5 TRAINING SESSIONS, you are ready to join into our group CrossFit classes. This course consists of 1-Hour classes, 3x a week for 2 weeks. The 3rd week will be your integration into our group classes! You are free to come to any class times during this time. Be sure to grab a friend, and claim your spot in the next class!

Please CONTACT US regarding our class start dates and locations.

$150 - 3 Week Course

EVERETT

MARYSVILLE

1-on-1's

If you need other schedule options than our Fundamentals’ class times, or prefer to start off with more personal and hands on training, 1-on-1’s are the option for you! We will have you ready for our group classes after these Four 1-hour Sessions scheduled around your availability.

*Also available in 2-on-1’s, at a discounted rated, for you and a family member/ friend!

$200 / 4-SESSIONS