Functional Fitness for Ages 50 and Beyond!
Retirement should look like sitting on the couch all day, watching TV, right?! WRONG! These athletes are healthier and happier than ever before!
These coach led group classes will help improve your movement, your mobility, and your overall quality of life.
This program is organized and led by Coach Litsa… A woman who takes pride in not only helping you live your best life, but truly cares about you as a person. We have no doubt you’ll fall in love with her, just like we have!